Ouch!
Last summer, I was walking to my car, and about thirty feet away from it, when all of a sudden, my knee gave out. Fortunately, I was helped to my car, and the next day I went to the emergency room. They couldn't find anything wrong with me, so I decided the problem was muscular, and I went to a massage therapist. However, although that session helped, it was clear that I would need more help, so I started looking into what I could do at home. I found two products that ended up helping. Mini massage gun with heat Vibrating foam roller Both these products are available on Amazon, and I have tried them both out with really good results. They have really increased my mobility.
